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You are here: Home / RESOURCES / Journaling Workshop / Lesson 10 – Likes and Dislikes

Lesson 10 – Likes and Dislikes

Getting to know ourselves

This weeks exercise is to make two specific lists. It’s fairly simply but these will help connect with what comes next. So, grab a hot chocolate, your favorite pen and paper, and curl up in your special place.

First draw a line down the center of the page and at the top of each column write “Likes” and “Dislikes”. It works better in the column format but as an example you might have.

Likes
pink
the smell of new babies
cats
sewing
walking in the woods
fudge
….etc.
Dislikes
orange
brown
stairs
my mother
critical people
being sick
…etc.

 

©Tracey, CSM 2002

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